Middle School Girls Design Personalized Fitness Programs

Remote Learning in the Middle School
Middle School girls are designing and completing personalized daily physical activity programs at home. Students track and submit their workouts weekly. Recently girls made a healthy snack or easy meal that promotes healthy eating and healthy food choices. Shown are MS8 student Laila CP’s dryland workout and strawberry lemon smoothie popsicles, and MS6 student Elisa’s biking workout and yogurt with granola and fruit.

St. Mildred's-Lightbourn School

1080 Linbrook Road, Oakville, ON L6J 2L1

T: 905-845-2386 | F: 905-845-4799

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Discover how your daughter will benefit from SMLS's superior academic program, our attention to each girl's social, emotional and physical wellbeing, and student leadership development - all designed for girls.